Solo 401(k) Frequently Asked Questions

Whether you're exploring a Solo 401(k) for the first time or you're already managing a plan, there are often many questions about eligibility, contributions, rules, and more. Below, we've answered the most common questions we receive here at BestSolo401k.com.

What is a Solo 401(k), and who is it for?

A Solo 401(k) (also called an Individual 401(k) orSelf-Employed 401(k)) is a retirement plan designed for self-employed individuals or small-business owners with no full-time employees besides the owner (and possibly the owner's spouse).

It offers high contribution limits and the choice between pre-tax and Roth contributions—providing flexibility and significant tax advantages.

How do I know if I'm eligible?

To open a Solo 401(k), you must:

  • Have self-employed income from a trade or business (sole proprietor, single-member LLC, S-corp, etc.)
  • Employ no full-time W-2 employees except for a spouse

If you're unsure about hours requirements or part-time staff, review the specific IRS guidelines or consult a tax professional.

How much can I contribute each year?

For tax year 2024:

  • Employee (Elective) Deferral: Up to $23,000 (plus a $7,500 catch-up if you're 50+)
  • Employer (Profit-Sharing): Up to 25% of net self-employment income (or W-2 wages)
  • Overall Limit: Up to $68,000 (or $75,500 if 50+)

For tax year 2025 (estimated/projected):

  • Employee (Elective) Deferral: Up to $24,500 (plus $7,500 catch-up if 50+)
  • Overall Limit: Potentially $73,000 (or more, based on final IRS announcements)

Can my spouse join my Solo 401(k)?

Yes. If your spouse earns income from the same business, they can also make contributions—both as an employee and via employer (profit-sharing). This effectively doubles your household's potential contributions, which is a significant advantage of the Solo 401(k) structure.

Do I have to file any special forms with the IRS?

  • Form 5500-EZ or 5500-SF: Once your Solo 401(k) balance exceeds $250,000 at the end of the plan year
  • Form 1099-R: Required when you take distributions or roll over funds

What if I already have a 401(k) at my main job?

You can still open a Solo 401(k) for your self-employed business. However:

  • Employee Deferrals are shared across all 401(k) plans. If you defer $10,000 in your day-job 401(k), that counts toward the annual elective deferral limit (e.g., $23,000 for 2024).
  • Employer Contributions are separate. So, your self-employed profit-sharing contributions in the Solo 401(k) do not affect the matching contributions from your day job.

Do I need a separate EIN for my Solo 401(k)?

Generally, yes. The IRS requires a unique Employer Identification Number (EIN) to establish a Solo 401(k), even if you're a sole proprietor. You can apply for an EIN online at the IRS website.

How do I choose a Solo 401(k) provider?

Key factors include:

  • Fees & Costs: Annual account fees, transaction fees, commissions, etc.
  • Investment Options: Mutual funds, ETFs, stocks, bonds, and alternative assets.
  • Customer Service & Platform: Ease of use, support channels, educational resources.
  • Roth Option: If you want the ability to contribute after-tax dollars, ensure your provider offers a Roth Solo 401(k) option.

What if I hire a full-time employee who isn't my spouse?

Once you have a non-spouse, full-time W-2 employee working 1,000 hours or more per year, you can no longer maintain a Solo 401(k). You'd typically need to:

  • Transition to a traditional 401(k) plan, or
  • Adopt another retirement plan that includes coverage for your employees.

Can I roll over other retirement accounts into a Solo 401(k)?

In many cases, yes. Most providers allow rollovers from traditional IRAs, old 401(k) plans, 403(b)s, and similar accounts into a Solo 401(k). Be mindful of any restrictions, Roth balances, or potential tax implications.

Are there penalties for withdrawing funds early?

Is a Solo 401(k) the best option compared to SEP or SIMPLE IRAs?

It depends on:

  • How much you want to contribute each year.
  • Whether you need Roth options (Solo 401(k)s allow Roth contributions; SEP IRAs do not).
  • Plan simplicity (SEP IRAs can be simpler to administer, but have lower deferral options at modest incomes).

How do Roth Solo 401(k) contributions work?

  • After-Tax Contributions: You don't get a current-year tax deduction.
  • Potentially Tax-Free Withdrawals: If you follow the qualified distribution rules (age 59½ and meet the five-year holding period), earnings can be withdrawn tax-free.

This can be advantageous if you expect higher tax rates in retirement or want to lock in tax-free growth on your investments.

Do I need to make contributions every year?

Where can I find tools or calculators to help me?

We offer free calculators and checklists to make managing your Solo 401(k) easier:

  • Contribution Calculator: Estimate how much you can contribute based on your income, age, and business structure.
  • Rollover Checklist: Step-by-step instructions for consolidating funds.
  • Compliance Checklist: Keep on top of annual filings and deadlines.

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