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E*TRADE Solo 401k Review (2026)

E*TRADE offers one of the most feature-rich prototype Solo 401k plans available, with both Roth contributions and loan provisions at no cost.

The Liquidity Leader

Our Rating

4.5/5

Plan Type

prototype

First Year Cost

$0

Pricing Details

Fee TypeAmount
Setup Fee$0
Annual Fee$0
Total First Year$0

No setup or maintenance fees. Standard trading commissions apply.

Pros and Cons

Pros
  • Offers both Traditional and Roth contributions
  • Allows participant loans up to $50,000
  • No setup or maintenance fees
  • Wide range of investment options including stocks, ETFs, mutual funds, and options
  • Commission-free online trades for stocks and ETFs
  • Strong mobile app and research tools
Cons
  • Limited in-service distribution options
  • No after-tax (Mega Backdoor Roth) contribution option
  • Cannot hold alternative investments like real estate
  • Must use E*TRADE platform for investments

User Sentiment Analysis

Highly rated for the specific demographic of "Liquidity Seekers." The ability to access a $50,000 line of credit tax-free via a participant loan without paying a setup fee is a massive value proposition.

Basic Users: 4/5 for liquidity-focused usersAdvanced Users: Limited for alternative investment seekers

Strategic Insights

  • With Prime Rate elevated in 2026, participant loans at Prime + 1-2% become a strategic financing tool—pay 8-9% interest to yourself instead of 10%+ to commercial lenders
  • The loan provision effectively functions as a free revolving line of credit (up to $50,000) backed by retirement assets
  • Only free prototype plan offering both Roth and loans—a rare combination

Market Position

E*TRADE occupies a unique niche in the brokerage prototype market as the only major "free" provider that supports both Roth contributions and participant loans. This combination makes it the superior choice for self-employed individuals who prioritize cash flow flexibility.

Target Audience: Business owners who value liquidity and want access to retirement funds without taxes or penalties

Watch Out For

  • User interface is complex, reflecting its heritage as a platform for active traders rather than passive retirement savers
  • No checkbook control—assets must remain in the E*TRADE brokerage account
  • Cannot hold alternative investments like real estate or cryptocurrency

Feature Comparison

Roth Contributions
Participant Loans
After-Tax Contributions (Mega Backdoor Roth)
Alternative Investments
Checkbook Control

Compliance Notes

Does not prepare Form 5500-EZ; once assets exceed $250,000, you must file yourself or hire a CPA. This is a hidden cost of "free" plans.

Full Review

E*TRADE's Solo 401k (also called Individual 401k) stands out among prototype plans for offering both Traditional and Roth contribution options along with participant loan provisions - features that many free prototype plans lack.

The plan allows you to borrow up to $50,000 or 50% of your vested balance (whichever is less) for any purpose. This can be particularly valuable for self-employed individuals who want access to their retirement funds without triggering taxes or penalties.

E*TRADE's investment platform provides access to stocks, bonds, ETFs, mutual funds, and options with commission-free trading for online stock and ETF trades. Their research tools and mobile app are well-regarded in the industry.

The main limitation is the lack of after-tax contribution options, meaning you cannot execute a Mega Backdoor Roth strategy with this plan. Additionally, you're limited to investments available on the E*TRADE platform - no real estate, cryptocurrency, or other alternative investments.

Key Features

  • Traditional and Roth contributions
  • Participant loans
  • Rollovers accepted
  • Commission-free stock and ETF trades
  • Mobile app access
  • Research and analysis tools

Who Is This Best For?

Self-employed individuals who want robust features (Roth + loans) without paying fees, and prefer a full-service brokerage platform.

Visit E*TRADE

Last updated: January 13, 2026

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